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Health Notes - S02
PROSTATE PROBLEMS? Tests show that nearly every man over 45 has some
enlargement of the prostate, probably just a consequence of
aging. The gradual accumulation of nodules and cholesterol
by-products causes the prostate to enlarge. Symptoms of an
enlarged prostate include the need to urinate frequently
(especially at night), pain, burning and difficulty in
starting and stopping urination.
MEMORY PROBLEMS? Forgetfulness, lack of certainty about our actions, difficulty concentrating, these and other symptoms are classified as "Age Related Cognitive Decline." Some subtle activities of our brains seem to become more difficult as we age. These mental skills and their loss have been widely researched and science has discovered a nutrient that can help. "PhosphatidylSerine, or PS, is a basic element of every cell and is highly concentrated in the brain. Although it is found in many foods, it is not present in large amounts," explains Parris Kidd, PhD, "In extensive double-blind research studies, PS has been shown to reduce and even restore age-related memory loss and to improve concentration and learning ability." (Kidd, Dr. Parris M., Phosphatidylserine: The Nutrient Building Block that Accelerates all Brain Functions and Counters Alzheimer’s. 1998. Keats Publishing.)
MELATONIN IN HERBS? Did you know that St. John’s Wort, Feverfew and Skullcap all contain Melatonin? Canadian Researchers have found Melatonin in all these calming herbs with St. John’s Wort leading the pack at 4.39 micro grams per gram. PMS? PMS affects approximately 40% of menstruating women, some so severely that it interferes with their lives and relationships. The Natural Woman PMS Formula includes standardized extracts of the most valuable herbs (Vitex, Dong Quai, Dandelion and Passionflower) to help women through hormonal ups and downs. Vitex has been used in Germany since the 1950s. Studies show a reduction in breast tenderness, bloating, fatigue and other symptoms, often after only one month. In Asia, Dong Quai is considered a superior herb for gynecological problems. Potassium-rich dandelion is one of the best natural diuretics available, helpful for uncomfortable bloating and water retention. Calming passionflower’s actions are gently sedative and antispasmodic. It’s also useful for premenstrual headaches and cramps.
ORANGES FOR WEIGHT LOSS Seville Orange that is. Advantra-Z* is a herbal product derived from the essential oils of the Seville orange (Citrus Aurantium). It has the ability to stimulate and increase the metabolic rate (thermogenesis) which burns calories. It has an action similar to ephedra, but Advantra-Z does not cross the blood-brain barrier and does not have the possible side effects of ephedra. So if you want the ephedra effect without raising blood pressure or being over stimulated then use a formula with Advantra-Z.
HEART-BURN? Don’t use band-aid solutions like ant-acids with potentially harmful effects such as yeast infections and lowered sex drive. Heart-burn is usually caused by your body’s inability to digest fats and proteins. Simple enzymes can prevent the heart burn as well as improve your nutrient absorption. Try Digestion Formula Forte for its ability to help you digest every type of food. To prevent heart burn chew one DGL tablet before meals. DGL (De-Glychirrizinated Licorice) prevents heartburn without side effects. It tastes of ginger and licorice. Glychirrizin is a natural compound found in licorice which can raise blood pressure. DGL does not have this compound. - Nemat Sobhani
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